$0.70 (Excl. TAX)
Weight: .3lb
How many ?


This healthy, yet great tasting roll has proven to be a delicious addition to any buffet. Increase the choice and variety of your diet while also doing something good to your health.

Shipping Information

This product is, due to its very short shelf life, not very well to ship. We would recommend this only for short distance or overnight shipping and advise you that you will have quality loss.

Menu suggestions

These rolls are a great base for any kind of healthy sandwich. They also go very well with soups, salads and cheese.

Nutrition Facts and Ingredients



Nutrition Facts

rnServing Size      1 Roll (ca. 70 g)

Amount Per Serving Calories   144       Calories from Fat   35
% Daily Value *
Total Fat   3.9 g 6 %
Saturated Fat   0.3 g 1.5 %
Cholesterol   0.6 mg 1 %
Sodium   237 mg 10 %
Potassium    69 mg 1.5 %
Total Carbohydrate   24 g 9 %
Dietary Fiber   2.8 g 12 %
Sugars    1.2 g
Protein   5 g
Vitamin A   0 % Vitamin C   1 %
Calcium      1 % Iron   10 %
Riboflavin   4 % Niacin   7 %
Thiamine    14 %
 Percent Daily Values are based on a 2,000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram :rnrnFat  =  9      Carbohydrate  =  4     Protein  =  4


rnWater, Whole Wheat Flour, Unbleached enriched Flour(Wheat Flour, Niacin (Vitamin B-3), Iron, Thiamine Mononitrate (Vitamin B-1), Riboflavin (Vitamin B-2), Ascorbic Acid (Vitamin C), Folic Acid (a B-Vitamin)),  Flax Seed, Sunflower Kernels, Rolled Oats,  Sesame Seeds,  Sourdough (Water, Rye Flour), Yeast, Salt, Malt, Coriander.

Storage Tips

Since Vosen's 7-Grain Rolls contain no preservatives and due to the small portion weight, it has a 1-day shelf life. The crust acts as a natural preserver and keeps the interior moist and soft. If the rolls should become hard during the day, you can soften them by heating them in a microwave oven for 5-10 seconds. Longer exposure to microwave radiation will make them leathery and hard to eat. You can also store them in a plastic bag and heat them up in a 400o F oven for 1-2 minutes to make the softened crust crispy again.rnrnIf you choose to freeze the rolls, tightly wrap it in a plastic bag. They will keep up to 2 weeks. To serve from a frozen state, let them thaw inside the plastic bag (to preserve moisture), remove them from the bag and heat it in a 400o F oven for 1-2 minutes. Remove from the oven and serve warm. DO NOT UNDERBAKE.

Category Rolls